Blog Bajar de peso

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Food and emotions: Connection

Food and emotions: Connection

Not only do our emotions affect what we eat, but what we eat also has a direct impact on our emotions....

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How to lose weight at home?

How to lose weight at home?

Losing weight is a common goal, and the ability to achieve it from the comfort of your home offers an accessible and co...

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What is the best way to lose weight?

What is the best way to lose weight?

Imagine a life where you not only lose weight, but also feel stronger, more energetic and healthier, join us on this jo...

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What is the Body Mass Index (BMI) and what does it say about your weight

What is the Body Mass Index (BMI) and what does it say about your weight

Surely you have heard of the Body Mass Index (BMI) . There are a number of things you should know about the BMI and her...

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Five recommended habits to lose weight

Five recommended habits to lose weight

Irregular weight is a risk factor for various health problems. Let's see five essential and recommended habits to lose ...

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Tea to lose weight

Tea to lose weight

Drinking tea to lose weight is better to advise you before ingesting it, because you can have a disease that when drink...

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Losing weight in 5 easy steps

Losing weight in 5 easy steps

Losing weight in 5 easy steps does not require much effort or much money, the only thing is that it will depend solely ...

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The 10 best foods to lose weight

The 10 best foods to lose weight

Knowing the 10 best foods to lose weight you will be ready to start a diet and continue with your goal of losing those ...

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Do girdles work to lose weight?

Do girdles work to lose weight?

Faced with this, we have asked ourselves several times if girdles work to lose weight and the truth is that they do not...

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Why is breakfast so important?

Why is breakfast so important?

Why breakfast is so important, we must bear in mind that, in addition to giving us energy, it also helps us maintain a ...

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30-day method to lose weight

30-day method to lose weight

Once you finish the 30-day method to lose weight, you will begin to notice the changes as long as you have done everyth...

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Tips to lose weight without dieting

Tips to lose weight without dieting

These tips to lose weight without dieting, in addition to being cheap because you should not go to the gym or adapt to ...

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